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WONDER WOMAN WEDNESDAYS

PEER SUPPORT

Wonder Woman Wednesday Character.png

NOW THE SECOND THURSDAY OF THE MONTH!
at 6:30PM

Why Join Thoughtful Thursdays?
Build resilience and find healing
Gain practical tools for mental wellness
Connect with a supportive community of Women Veterans

As women, we sometimes tend to carry the weight of the world on our shoulders. Work, kids, in-laws, significant others, friends… sometimes it’s as if there isn’t enough of us to go around! 


It’s impossible to be everything to everyone and YOU ARE NOT ALONE in feeling the stress. 


Wonder Woman Wednesdays is a place to gather online with your peers and share experiences without judgment. Some weeks will feature planned topics for discussion and others may be a session full of our Women Vets who just need to vent in a safe space. Regardless of the weekly topic, it will always be a forum to connect with your sisters-in-arms with similar experiences and backgrounds. 


Connections are the key to healing and recovery! So, grab your favorite beverage and join us! 

2025 Camp SHiEld Workshops – Thoughtful Thursdays

January: New Year, New Strength: Setting Mental Health Goals for Women Veterans
Start the year strong by setting realistic and empowering mental health goals. This session will help you create a vision for your mental wellness in the year ahead.

February: Heart of a Warrior: Self-Love and Mental Health for Women Veterans
Discover the importance of self-compassion and learn practices to nurture your emotional health and reconnect with your inner strength.

March: Rising Above: Overcoming PTSD with Resilience and Support
Explore strategies for managing PTSD symptoms, building resilience, and navigating the healing journey with peer support.

April: Sisterhood in Strength: Building a Supportive Community
Discuss the power of community and shared experiences to foster mental health and healing.

May: Mindful Warriors: Finding Peace in Everyday Life
Learn mindfulness techniques to promote relaxation and mental clarity, and integrate them into your daily routine.

June: Celebrating Our Service: Honoring the Journey and Mental Strength of Women Veterans
Celebrate the strength and contributions of women veterans, reflecting on your journey and honoring your story.

July: Embracing Your Journey: Moving Forward After Service
Explore life after service, finding purpose, and embracing new chapters with confidence.

August: Warrior to Woman: Navigating Identity and Mental Health After Service
Redefine your identity post-service and discover ways to maintain mental well-being in civilian life.

September: Tales of Triumph: Sharing Our Stories to Heal
Share personal stories of triumph and find healing, connection, and empowerment in shared experiences.

October: Resilience Through Trauma: Building Mental Strength After Combat
Focus on practical coping mechanisms and building emotional strength through resilience after trauma.

November: Gratitude in Action: Embracing the Power of Thankfulness for Women Veterans
Explore how gratitude can transform your mental health and well-being, fostering resilience and empowerment.

December: End of Year Reflection: Celebrating Healing and Growth as a Veteran
Celebrate the progress you’ve made, reflect on challenges overcome, and set intentions for the year to come.

“The Peer-to-Peer support groups have helped me tremendously. Just being able to get together with people who have been through what I’ve been through and can relate, is powerful.”

– Woman Veteran, Army, 6 years served 

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